Velocity Archives - The Full Windup

Learn to Locate Your Fastball First

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Fastball command needs to be established in order to dominate hitters.

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Learn how to grip and throw the cut fastball. Comment and share.

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Learn the role of hip mobility in the prevention of shoulder and elbow injuries. Comment and share.

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The four seam fastball is the most common type of pitch in baseball. Here’s how to throw it.

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So, you want your pitchers to increase their throwing velocity? Here’s where to start.