The Full Windup

Author: Phil Tognetti

Start a Strength Training Program

Feb 8, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Conditioning, Injury, Strength

Improve performance and increase your durability. Comment and share.
Use a Batting Tee

Feb 7, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Hitting

Get back to the lost art of using a batting tee. Comment and share.
Stop Going Through the Motions

Feb 6, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Mental Game

Stay focused, stay consistent, stay committed. Comment and share.
Help Someone Else

Feb 5, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer

Day 10 – Help out a fellow ballplayer. Comment and share.
Read a Baseball Book

Feb 4, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Mental Game, Resources

Immerse yourself in the game. Comment and share.
Warm-up Dynamically

Feb 3, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Conditioning, Injury, Strength

Day 8 – Prime your body for success. Comment and share.