The Full Windup

Author: Phil Tognetti

Create a Better Baseball Practice Plan

Jan 15, 2013

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by

Phil Tognetti

in Coaching

Want an efficient practice? Create a solid practice plan.
Baseball Stuff You Should Read: 12/14/12

Dec 14, 2012

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by

Phil Tognetti

in Conditioning, Injury, Nutrition, Resources, Strength

December’s recommended list of baseball reading.
TRX Single Leg Squat

Dec 4, 2012

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by

Phil Tognetti

in Conditioning, Strength

Learn the TRX 1-leg squat and see the benefits of single leg training.
Throwing and Shoulder Injuries

Nov 23, 2012

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by

Phil Tognetti

in Injury, Resources, Strength

Check out this excerpt from the eBook, ARMing for Success.
Learn to Locate Your Fastball First

Nov 20, 2012

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by

Phil Tognetti

in Pitching

Fastball command needs to be established in order to dominate hitters.
Baseball Stuff You Should Read: 11/16/12

Nov 16, 2012

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by

Phil Tognetti

in Hitting, Major League, Pitching, Resources, Strength

A list of recommended baseball reading.