The Full Windup

Author: Phil Tognetti

Ahead in the Count – From the Hitter’s Perspective

Mar 6, 2012

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by

Phil Tognetti

in Hitting, Mental Game

Sit dead red and drive the ball into the gap. Comment and share.
TRX Push-up

Feb 28, 2012

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by

Phil Tognetti

in Conditioning, Strength

Mix up your push-up routine with the TRX Push-up. Comment and share.
Backing Up Bases

Feb 24, 2012

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by

Phil Tognetti

in Coaching, Fielding

Backing up the right base could save your team a run. Comment and share.
How to Throw a Cut Fastball

Feb 21, 2012

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by

Phil Tognetti

in Pitching

Learn how to grip and throw the cut fastball. Comment and share.
Be Consistent

Feb 16, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Baseball Life, Mental Game

If you want to be successful, you need to be consistent. Comment and share.
Throwing for Strength and Conditioning

Feb 15, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Coaching, Conditioning, Pitching, Strength

Stop throwing to warm-up and start throwing with purpose.