Category: 21 Days to Building a Better Ballplayer
-
Protect Your Shoulder
Protect your shoulder by implementing a basic tubing program. Comment and share.
-
Pick Your Teammate’s Brain
Your teammates can be a great source of knowledge and learning. You just have to ask the right questions.
-
Start a Strength Training Program
Improve performance and increase your durability. Comment and share.
-
Use a Batting Tee
Get back to the lost art of using a batting tee. Comment and share.
-
Stop Going Through the Motions
Stay focused, stay consistent, stay committed. Comment and share.
-
Help Someone Else
Day 10 – Help out a fellow ballplayer. Comment and share.