The Full Windup

Category: Coaching

Swing Mechanics: Boring!!!!!!!!

Mar 23, 2012

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by

Sam Flamont

in Coaching, Hitting, Mental Game

There’s more to the art of hitting that just swing mechanics. Sam Flamont gets the ball rolling in part 1of this series.
The Development of a Change-up

Mar 9, 2012

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by

Mike Penn

in Coaching, Pitching

You’ve learned the grip, now it’s time to make your change-up better.
Backing Up Bases

Feb 24, 2012

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by

Phil Tognetti

in Coaching, Fielding

Backing up the right base could save your team a run. Comment and share.
Throwing for Strength and Conditioning

Feb 15, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Coaching, Conditioning, Pitching, Strength

Stop throwing to warm-up and start throwing with purpose.
Scout Your Opponents

Feb 14, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Coaching, Mental Game

Learn player tendencies and patterns. Comment and share.
Conditioning for Baseball: Don’t Jog, Sprint

Feb 13, 2012

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by

Phil Tognetti

in 21 Days to Building a Better Ballplayer, Coaching, Conditioning

Train to be quick and powerful. Comment and share.