Category: Hitting
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Knock the Cover Off the Ball with Medicine Ball Exercises
Power hitting starts with a strong core and your ability to generate rotational power through your hips and torso. One of the best ways to develop this rotational power is with medicine ball exercises.
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Be Ready to Hit – College vs. Professional Approach
Division I Head Coach Jake Boss looks at the difference between college and pro hitting approaches.
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Have an Approach
Sam Flamont discusses what it means to have an approach at the plate. Comment and share.
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Swing Mechanics: Boring!!!!!!!!
There’s more to the art of hitting that just swing mechanics. Sam Flamont gets the ball rolling in part 1of this series.
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Ahead in the Count – From the Hitter’s Perspective
Sit dead red and drive the ball into the gap. Comment and share.